Resveratrol Could Reverse Benefits of Being Active

Resveratrol Could Reverse Benefits of Being Active


Photo credit: medicaly
“The easiest way to experience the benefits of physical activity is to be physically active,” says Dr. Gurd, a professor in the School of Kinesiology and Health Studies. “The efficacy of RSV at improving metabolic and cardiovascular functions is not as profound as was once thought.”
Resveratrol occurs naturally in the skin of red grapes and has long been associated with the health benefits connected to a Mediterranean-style diet. Recently, it’s become possible to purchase RSV supplements, which are often marketed as “exercise mimics.” 

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Resveratrol Could Reverse Benefits of Being Active

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