Diets High in Fruit, Vegetables, Whole Grains and Nuts Among Factors to Lower First-time Stroke Risk

Diets High in Fruit, Vegetables, Whole Grains and Nuts Among Factors to Lower First-time Stroke Risk

Photo Credit: medicalnewstoday

"We have a huge opportunity to improve how we prevent new strokes, because risk factors that can be changed or controlled — especially high blood pressure — account for 90 percent of strokes," said James Meschia, M.D., lead author of the study and professor and chairman of neurology at the Mayo Clinic in Jacksonville, Florida.

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Diets High in Fruit, Vegetables, Whole Grains and Nuts Among Factors to Lower First-time Stroke Risk

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